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Additional photos:
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Reduced Fat Milk, 2% milkfat, with added vitamin A
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Krispy Kreme® Glazed Kreme Filled Doughnuts
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Hershey's® Symphony Milk Chocolate
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
Total Fat
1.03g
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1.6% |
Saturated Fat
0.67g
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3.3% |
Trans Fat
0g
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Polyunsaturated Fat
0.04g
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Monounsaturated Fat
0.27g
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Calories from Fat
9.26
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Cholesterol
11.43mg
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3.8% |
Sodium
297.14mg
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12.4% |
Total carbs
27.71g
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9.2% |
Fiber, total dietary
0g
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0% |
Sugars, total
29.09g
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Protein
19.49g
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39.0% |
Vitamin A
40.00IU
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0.8% |
Vitamin C
5.71mg
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9.5% |
Calcium
702.86mg
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70.3% |
Iron
0.23mg
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1.3% |
Manganese, Mn
0.01mg
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Vitamin E (alpha-tocopherol)
0.23mg
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Niacin (B-3)
0.50mg
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Copper, Cu
0.06mg
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Folate, total
28.57mcg
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Vitamin B-6
0.23mg
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Zinc, Zn
2.29mg
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Magnesium, Mg
62.86mg
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Selenium, Se
12.00mcg
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Pantothenic acid
1.88mg
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Thiamin (B-1)
0.21mg
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Potassium, K
948.57mg
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Vitamin B-12
2.17mcg
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Phosphorus, P
577.14mg
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Riboflavin (B-2)
0.80mg
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Threonine
0.88g
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Vitamin A, RAE
11.43mcg_RAE
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Glycine
0.41g
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Glutamic acid
4.08g
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Lysine
1.54g
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Valine
1.30g
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Alanine
0.67g
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Proline
1.89g
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Retinol
11.43mcg
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Energy
836.80kj
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Isoleucine
1.18g
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Water
518.86g
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Leucine
1.91g
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Tryptophan
0.27g
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Aspartic acid
1.48g
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Folate, DFE
28.57mcg_DFE
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Histidine
0.53g
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Folate, food
28.57mcg
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Ash
4.34g
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Phenylalanine
0.94g
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Arginine
0.70g
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Cystine
0.18g
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Tyrosine
0.94g
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Methionine
0.49g
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Serine
1.06g
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More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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