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Maruchan® Instant Lunch, Ramen Noodles with Vegetables, Chicken Flavor

44 grams of Instant Chicken Soup = 200 Calories

Related Categories

Chicken

Related Foods

Soup

338 ml = 200 Cal

Soup

430 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Instant Chicken Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Relatively low Calories, but rather high in sodium. A cup of this soup which is about 290 Calories also comes along with over 1,300 mg of sodium which is well over half of the recommended daily value (DV) for sodium for a 2,000 Calorie diet (i.e., 2,400 mg sodium)!

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 8.28g	12.7%
Saturated Fat 4.14g	20.7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 74.49
Cholesterol 0mg	0%
Sodium 951.77mg	39.7%
Total carbs 0g	0%
Fiber, total dietary 1.38g	5.5%
Sugars, total 1.38g
Protein 4.14g	8.3%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 0mg	0%
Iron 0mg	0%

More Nutrition Facts

Carb - Protein - Fat Ratio

	19.5% Protein (4.14 g)
	80.5% Fat (8.28 g)
	0% Carbohydrate (0 g)

Caloric Density

Calorie density = 4.53
4.53 Calories in 1 gram of Instant Chicken Soup

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