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Related Foods

Dried Wild Blueberries
62 g = 200 Cal
Blue Potato Chips
43 g = 200 Cal
Vinaigrette
85 ml = 200 Cal
Condensed Soup
143 g = 200 Cal
Dressing
39 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Less sodium, it is particularly beneficial for people with high blood pressure.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.57g 7.0%
Saturated Fat 0.87g 4.3%
Trans Fat 0g
Polyunsaturated Fat 2.26g
Monounsaturated Fat 1.04g
Calories from Fat 41.11
Cholesterol 0mg 0%
Sodium 114.20mg 4.8%
Total carbs 41.68g 13.9%
Fiber, total dietary 1.14g 4.6%
Sugars, total 17.13g
Protein 4.57g 9.1%
Vitamin A 1484.60IU 29.7%
Vitamin C 155.31mg 258.9%
Calcium 28.55mg 2.9%
Iron 4.11mg 22.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

8.8% Protein (4.57 g)
18.2% Fat (4.57 g)
73% Carbohydrate (41.68 g)

Caloric Density

Calorie density = 2.13
2.13 Calories in 1 ml of Soup

Ingredients

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Wheat Flour, Salt, Spice Extract, Vitamin C (Ascorbic Acid), Citric Acid.