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Lifeway® Fat Free Farmer Cheese

300 grams of Farmer Cheese = 200 Calories

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Related Categories
Cold Low Saturated Fat
White High Protein
Dairy Low Sodium
Chunky Low Fat

Related Foods
Cream Cheese
57 g = 200 Cal
Cheese Crackers
40 g = 200 Cal
Alfredo Sauce
0 ml = 200 Cal
Cheese Danish
51 g = 200 Cal
Cornstarch
52 g = 200 Cal

Calories Burned
You can burn 200 Calories of Farmer Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat N/A
Cholesterol 30.00mg 10.0%
Sodium 100.00mg 4.2%
Total carbs 20.00g 6.7%
Fiber, total dietary 0g 0%
Sugars, total 20.00g
Protein 20.00g 40.0%
Vitamin A 3000.00IU 60.0%
Vitamin C 0mg 0%
Calcium 100.00mg 10.0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

52.5% Protein (20.00 g)
0% Fat (0 g)
47.5% Carbohydrate (20.00 g)

Caloric Density
Calorie density = 0.67
0.67 Calories in 1 gram of Farmer Cheese

Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Guar Gum, Potassium Sorbate (Mold Inhibitor).
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