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Libby's® Crispy Sauerkraut

1,200 grams of Sauerkraut = 200 Calories

Additional photos:

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Tangy	Low Calorie
Salty	Low Fat
Moist	Veggies
Yellow	Crunchy

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Calories Burned

You can burn 200 Calories of Sauerkraut with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Sauerkraut is a common food served in Northern and Eastern Europe cuisines. Some versions are made from shredded cabbage, like that pictured here, others are made from whole, or large pieces of, cabbage leaves.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg	0%
Sodium 8000.00mg	333.3%
Total carbs 40.00g	13.3%
Fiber, total dietary 40.00g	160.0%
Sugars, total 20.00g
Protein 0g	0%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 3200.00mg	320.0%
Iron 28.80mg	160.0%

More Nutrition Facts

Carb - Protein - Fat Ratio

	0% Protein (0 g)
	0% Fat (0 g)
	100% Carbohydrate (40.00 g)

Caloric Density

Calorie density = 0.17
0.17 Calories in 1 gram of Sauerkraut

Ingredients

Cabbage, Water, Salt.

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