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Related Categories

Wet Mexican
Spicy Brown

Related Foods

Tomatillos
625 g = 200 Cal
Cooked Steak
90 g = 200 Cal
Hash Browns
76 g = 200 Cal
Bananas
225 g = 200 Cal
Pretzel dog
73 g = 200 Cal

Calories Burned

You can burn 200 Calories of Sauce with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Enchilada sauce can be red or green, depending on whether tomatillos or tomato sauce is used as the base. Both however, usually contain similar spices such as, onion, oregano, chili powder, basil, ground black pepper, salt, cumin, parsley, and garlic.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.79g 13.5%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 79.08
Cholesterol 0mg 0%
Sodium 3987.48mg 166.1%
Total carbs 28.00g 9.3%
Fiber, total dietary 4.24g 17.0%
Sugars, total 6.30g
Protein 1.94g 3.9%
Vitamin A 13998.60IU 280.0%
Vitamin C 26.66mg 44.4%
Calcium 72.72mg 7.3%
Iron 0.73mg 4.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

4.3% Protein (1.94 g)
39.8% Fat (8.79 g)
55.9% Carbohydrate (28.00 g)

Caloric Density

Calorie density = 2.01
2.01 Calories in 1 ml of Sauce