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Related Foods

Ice Cream
197 ml = 200 Cal
Doughnuts
55 g = 200 Cal
Baked Red Potatoes
171 g = 200 Cal
Glazed Doughnuts
52 g = 200 Cal
Nutritional Drink
55 g = 200 Cal

Calories Burned

You can burn 200 Calories of Doughnuts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This 200 Calories is a little more than half a Krispy KremeĀ® Chocolate Iced Kreme Doughnuts This particular Doughnut weighed only 77 grams compared to the serving size of 86 grams stated by Krispy Kreme

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 11.42g 17.6%
Saturated Fat 2.85g 14.3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 102.77
Cholesterol 2.85mg 1.0%
Sodium 79.93mg 3.3%
Total carbs 21.70g 7.2%
Fiber, total dietary 0.43g 1.7%
Sugars, total 13.13g
Protein 1.71g 3.4%
Vitamin A 0IU 0%
Vitamin C 0.69mg 1.1%
Calcium 45.67mg 4.6%
Iron 0.62mg 3.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.8% Protein (1.71 g)
52.4% Fat (11.42 g)
43.8% Carbohydrate (21.70 g)

Caloric Density

Calorie density = 4.07
4.07 Calories in 1 gram of Doughnuts