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138 g = 200 Cal
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Macaroni and Cheese
151 g = 200 Cal
Rigatoni Pasta
113 g = 200 Cal

Calories Burned

You can burn 200 Calories of Potato Salad with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This 200 Calories is close to the weight of a small side serving of Kentucky Fried ChickenĀ® Potato Salad.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.00g 15.4%
Saturated Fat 1.67g 8.3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 90.00
Cholesterol 5.56mg 1.9%
Sodium 522.21mg 21.8%
Total carbs 24.44g 8.1%
Fiber, total dietary 2.22g 8.9%
Sugars, total 6.67g
Protein 2.22g 4.4%
Vitamin A 111.11IU 2.2%
Vitamin C 6.67mg 11.1%
Calcium 0mg 0%
Iron 0.40mg 2.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

4.9% Protein (2.22 g)
45.8% Fat (10.00 g)
49.3% Carbohydrate (24.44 g)

Caloric Density

Calorie density = 1.41
1.41 Calories in 1 gram of Potato Salad