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Chicken McNuggets
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Calories Burned

You can burn 200 Calories of Fried Chicken Wing with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The bone of a this wing weighed about 24 grams (.8oz). The total weight of one wing is about 51 grams (1.7oz)

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.94g 19.9%
Saturated Fat 2.94g 14.7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 116.48
Cholesterol 64.71mg 21.6%
Sodium 411.79mg 17.2%
Total carbs 7.06g 2.4%
Fiber, total dietary 1.18g 4.7%
Sugars, total 0g
Protein 14.12g 28.2%
Vitamin A 117.65IU 2.4%
Vitamin C 0mg 0%
Calcium 23.53mg 2.4%
Iron 0.85mg 4.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

29.9% Protein (14.12 g)
56.5% Fat (12.94 g)
13.6% Carbohydrate (7.06 g)

Caloric Density

Calorie density = 3.27
3.27 Calories in 1 gram of Fried Chicken Wing