ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Kentucky Fried Chicken® Extra Crispy Breast

74 grams of Fried Chicken Breast = 200 Calories

Additional photos:

Related Categories
Moist Kentucky Fried Chicken
Fried High Protein
Brown Crunchy
Chicken

Related Foods
Canadian Bacon
127 g = 200 Cal
Sunflower Kernels
32 g = 200 Cal
Frozen Crab Cakes
90 g = 200 Cal
Oatmeal Raisin Cookie
48 g = 200 Cal
Taco Bell® Mexican Pizza
80 g = 200 Cal

Calories Burned
You can burn 200 Calories of Fried Chicken Breast with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
The bone of this breast weighed about 70 grams (2.4oz). There is about 195 grams (6.8oz) of meat on this particular breast.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.27g 18.9%
Saturated Fat 2.73g 13.6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 110.46
Cholesterol 47.73mg 15.9%
Sodium 440.93mg 18.4%
Total carbs 6.82g 2.3%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 15.46g 30.9%
Vitamin A 45.46IU 0.9%
Vitamin C 0.55mg 0.9%
Calcium 27.27mg 2.7%
Iron 0.49mg 2.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

33% Protein (15.46 g)
53.9% Fat (12.27 g)
13.1% Carbohydrate (6.82 g)

Caloric Density
Calorie density = 2.72
2.72 Calories in 1 gram of Fried Chicken Breast
About FAQ Contact Terms & Conditions Privacy Policy