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Kellogg's® Frosted Cherry Pop Tarts&Reg;

51 grams of Pop Tarts® = 200 Calories

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Calories Burned

You can burn 200 Calories of Pop Tarts® with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

One Kellogg's® Frosted Cherry Pop Tarts&Reg; is 200 Calories.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 5.20g	8.0%
Saturated Fat 0.99g	4.9%
Trans Fat 0g
Polyunsaturated Fat 0.81g
Monounsaturated Fat 3.41g
Calories from Fat 46.82
Cholesterol 0mg	0%
Sodium 215.73mg	9.0%
Total carbs 36.70g	12.2%
Fiber, total dietary 0.51g	2.0%
Sugars, total 18.36g
Protein 2.14g	4.3%
Vitamin A 490.62IU	9.8%
Vitamin C 0mg	0%
Calcium 12.75mg	1.3%
Iron 1.79mg	9.9%

Potassium, K 48.45mg
Magnesium, Mg 7.14mg
Phosphorus, P 40.80mg
Copper, Cu 0.10mg
Zinc, Zn 0.74mg
Niacin (B-3) 1.96mg
Vitamin B-6 0.20mg
Folate, total 40.80mcg
Thiamin (B-1) 0.15mg
Riboflavin (B-2) 0.17mg
Energy 836.80kj
Water 6.38g
Ash 0.56g

More Nutrition Facts

Carb - Protein - Fat Ratio

	4.6% Protein (2.14 g)
	23.2% Fat (5.20 g)
	72.2% Carbohydrate (36.70 g)

Caloric Density

Calorie density = 3.92
3.92 Calories in 1 gram of Pop Tarts®

Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Vegetable Oil (Soybean, Cottonseed and Hydrogenated Cottonseed Oil† with TBHQ and Citric Acid for freshness), Sugar, Cracker Meal, contains 2% or less of Wheat Starch, Salt, Dried Cherries, Dried Apples, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Caramel Color, Xanthan Gum, Soy Lecithin, Red #40 Lake, Red #40, Niacinamide, Reduced Iron, Natural Flavor, Yellow #6, Vitamin A Palmitate, Carnauba Wax, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Confectioner'S Glaze, Folic Acid, Blue #1. †Less Than 0.5g Trans Fat Per Serving

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