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Honey Ham Sliced Meat

163 grams of Honey Ham Sliced Meat = 200 Calories

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Calories Burned

You can burn 200 Calories of Honey Ham Sliced Meat with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

You could make a lot of sandwiches with this.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 4.29g	6.6%
Saturated Fat 1.43g	7.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 38.61
Cholesterol 85.79mg	28.6%
Sodium 0mg	0%
Total carbs 0g	0%
Fiber, total dietary 0g	0%
Sugars, total 8.58g
Protein 25.74g	51.5%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 0mg	0%
Iron 1.03mg	5.7%

More Nutrition Facts

Carb - Protein - Fat Ratio

	74.5% Protein (25.74 g)
	25.5% Fat (4.29 g)
	0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.23
1.23 Calories in 1 gram of Honey Ham Sliced Meat

Ingredients

Ham Cured with Water and Honey.

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