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Calories Burned

You can burn 200 Calories of Cinnamon Raisin Bar with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

One of these bars contain 48% of your daily fiber.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.62g 7.1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 41.54
Cholesterol 0mg 0%
Sodium 46.16mg 1.9%
Total carbs 49.23g 16.4%
Fiber, total dietary 18.46g 73.8%
Sugars, total 12.31g
Protein 6.15g 12.3%
Vitamin A 153.85IU 3.1%
Vitamin C 5.54mg 9.2%
Calcium 61.54mg 6.2%
Iron 1.94mg 10.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

10.2% Protein (6.15 g)
15.8% Fat (4.62 g)
74% Carbohydrate (49.23 g)

Caloric Density

Calorie density = 3.25
3.25 Calories in 1 gram of Cinnamon Raisin Bar

Ingredients

Gnu High Fiber Blendâ„¢ (organic whole wheat flour, oats, wheat bran, psyllium, flax, millet, soy flour), fruit juice, natural grain dextrins (a natural & unmodified starch), raisins, canola oil, plums, apples, rice, vanilla, cinnamon, aluminum-free baking powder.