ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Fish Sticks

80 grams of Fish Sticks = 200 Calories

Additional photos:

Related Categories
Brown Fish/Shellfish
Breads High Protein
Crunchy Rectangle

Related Foods
Cereal
60 g = 200 Cal
Crab Cakes
129 g = 200 Cal
Trail Mix Bars
50 g = 200 Cal
Cooked Shrimp
213 g = 200 Cal
Pork Skins
35 g = 200 Cal

Calories Burned
You can burn 200 Calories of Fish Sticks with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Fish sticks are a processed food that contain chunks of whitefish that have been breaded or battered. The sticks are usually made from cod, however, sole, pollock, and haddock are sometimes used as well.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.60g 16.3%
Saturated Fat 2.21g 11.0%
Trans Fat 0.68g
Polyunsaturated Fat 4.56g
Monounsaturated Fat 3.37g
Calories from Fat 95.40
Cholesterol 25.60mg 8.5%
Sodium 336.80mg 14.0%
Total carbs 16.94g 5.6%
Fiber, total dietary 1.12g 4.5%
Sugars, total 2.00g
Protein 8.83g 17.7%
Vitamin A 86.40IU 1.7%
Vitamin C 0mg 0%
Calcium 20.80mg 2.1%
Iron 0.81mg 4.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

18.6% Protein (8.83 g)
47.6% Fat (10.60 g)
33.8% Carbohydrate (16.94 g)

Caloric Density
Calorie density = 2.5
2.5 Calories in 1 gram of Fish Sticks
About FAQ Contact Terms & Conditions Privacy Policy