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Related Foods

Wasabi Green Peas
51 g = 200 Cal
Raw Scallops
140 g = 200 Cal
Ginger
600 g = 200 Cal
Quiche
51 g = 200 Cal
Sauce
66 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Cooked Scallops with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.98g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 8.79
Cholesterol 53.69mg 17.9%
Sodium 253.81mg 10.6%
Total carbs 1.95g 0.7%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 21.48g 43.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 19.52mg 2.0%
Iron 0.35mg 2.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

85% Protein (21.48 g)
8% Fat (0.98 g)
7% Carbohydrate (1.95 g)

Caloric Density

Calorie density = 2.44
2.44 Calories in 1 gram of Cooked Scallops