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Chocolate Old Fashioned Donuts

51 grams of Chocolate Donuts = 200 Calories

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Related Categories
Sweet Comfort Foods
Brown Junk Food
Moist Circle
Sugars Breads

Related Foods
Sour Chewy Candy
54 g = 200 Cal
Ice Cream
73 ml = 200 Cal
Apple Danish
79 g = 200 Cal
Cheese Danish
51 g = 200 Cal

Calories Burned
You can burn 200 Calories of Chocolate Donuts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This 200 Calories is a little less than half of a whole donut.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.44g 14.5%
Saturated Fat 4.44g 22.2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 85.00
Cholesterol 8.33mg 2.8%
Sodium 222.22mg 9.3%
Total carbs 26.67g 8.9%
Fiber, total dietary 1.11g 4.4%
Sugars, total 15.00g
Protein 2.22g 4.4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 22.22mg 2.2%
Iron 1.00mg 5.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

4.8% Protein (2.22 g)
42.4% Fat (9.44 g)
52.8% Carbohydrate (26.67 g)

Caloric Density
Calorie density = 3.91
3.91 Calories in 1 gram of Chocolate Donuts

Ingredients
Sugar enriched wheat flour bleached (flour, malted wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, whey, nonfat milk, water, cocoa processed with alkali, soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda), monocalcium phosphate, salt, corn starch, mono & diglycerides, soy lecithin, artificial flavor, dextrose, sodium propionate and potassium sorbate (as preservatives), agar, calcium sulfate, citric acid, locust bean gum, propylene glycol, disodium phosphate.
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