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Blue Cheese

57 grams of Blue Cheese = 200 Calories

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Related Categories
Cold Calorie Dense
Soft Dairy
Tangy White

Related Foods
Honey Barbeque Wings
67 g = 200 Cal
Baked Beans
213 g = 200 Cal
Chocolate Mousse Yogurt
141 g = 200 Cal
Pepper Jack Cheese
51 g = 200 Cal
Parmesan Cheese
50 g = 200 Cal

Calories Burned
You can burn 200 Calories of Blue Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Blue cheese has Penicillium cultures added which gives the cheese its distinctive blue-green appearance and strong odor. It is salty and sharp in taste and can be used for crumbling or melting.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 16.28g 25.1%
Saturated Fat 10.58g 52.9%
Trans Fat 0g
Polyunsaturated Fat 0.45g
Monounsaturated Fat 4.41g
Calories from Fat 146.56
Cholesterol 42.50mg 14.2%
Sodium 790.41mg 32.9%
Total carbs 1.33g 0.4%
Fiber, total dietary 0g 0%
Sugars, total 0.28g
Protein 12.13g 24.3%
Vitamin A 432.32IU 8.6%
Vitamin C 0mg 0%
Calcium 299.16mg 29.9%
Iron 0.18mg 1.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

25.9% Protein (12.13 g)
71.6% Fat (16.28 g)
2.5% Carbohydrate (1.33 g)

Caloric Density
Calorie density = 3.53
3.53 Calories in 1 gram of Blue Cheese
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