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99 ml = 200 Cal
Tandoori Naan
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Wheat Bread
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Calories Burned

You can burn 200 Calories of Hummus with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This Athenos Original Hummus does not look very appetizing.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.00g 18.5%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2.00g
Monounsaturated Fat 6.00g
Calories from Fat 108.00
Cholesterol 0mg 0%
Sodium 640.00mg 26.7%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 4.00g 8.0%
Vitamin A 0IU 0%
Vitamin C 4.80mg 8.0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.9% Protein (4.00 g)
86.1% Fat (12.00 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.85
1.85 Calories in 1 gram of Hummus